Early last year when I started exercising regularly again, I tried a class at a nearby barre studio. Several people I knew at work went there regularly and loved it. I hated it and left ready to puke in the parking lot. The beginner class was not beginner enough for me! I've … [Read more...] about Workout Wednesday: A New Class
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Workout Wednesday: Accountability #JustTrollin
I took a look back and see there wasn't a single work-out Wednesday post in June. It doesn't mean fitness didn't happen that month but is a clear sign it's not been a priority. Well, as you saw in my tough love post that isn't going to fly anymore. My first week back from … [Read more...] about Workout Wednesday: Accountability #JustTrollin
Workout Wednesday: A Virtual Race
When you live in a large city, most organized races are crowded. The New Year's 5K I did ended up being a 10K because of the round-trip distance to parking. That's why I was excited to learn about virtual races. Losing Weight and Having Fun introduced me to virtual races with … [Read more...] about Workout Wednesday: A Virtual Race
Workout Wednesday: Consistency
If you would have asked me, I would have said last week was a bust in terms of activity. Then I got the email above from Runkeeper after Saturday's walk. Four walks in a week is not a bust. No, they weren't long but I was out there moving and that is a feat. What I Did This … [Read more...] about Workout Wednesday: Consistency
Work Out Wednesday: February 26th
It’s been too long since a Workout Wednesday post. Even though there haven’t been posts doesn’t mean nothing is going on. To kind of catch up (and so I have it documented for posterity), I’ll recap the past three weeks. Pre-Cruise I exercised three times the week we sailed … [Read more...] about Work Out Wednesday: February 26th