If you would have asked me, I would have said last week was a bust in terms of activity. Then I got the email above from Runkeeper after Saturday's walk. Four walks in a week is not a bust. No, they weren't long but I was out there moving and that is a feat. What I Did This … [Read more...] about Workout Wednesday: Consistency
5 Things I Love and Hate About Pilates
I've been attending Pilates reformer level 1 classes for about eight weeks now and the work is starting to reflect in my appearance. This past week many friends and co-workers commented on my smaller, fitter size. At times I probably sound like a Pilates evangelist when sharing … [Read more...] about 5 Things I Love and Hate About Pilates
I Might Have Found the One!
I've been searching for the right fitness routine that I could do now in my current state but would continue to challenge me as I got stronger. After three tries, I might have found the one. Searching for The Right Exercise The first studio I tried offers hour long classes that … [Read more...] about I Might Have Found the One!