Thanks to Fit Approach and Vega Sport I received a box of the Vega Sport Sugar-Free Energizer to try and share my thoughts with you. I was excited to try this product for several reasons: 1. It's sugar free. For someone watching caloric intake and sugar this is important. 2. … [Read more...] about Working Out with Vega Sport #FuelYourBetter
Fitness
Workout Wednesday: Consistency
If you would have asked me, I would have said last week was a bust in terms of activity. Then I got the email above from Runkeeper after Saturday's walk. Four walks in a week is not a bust. No, they weren't long but I was out there moving and that is a feat. What I Did This … [Read more...] about Workout Wednesday: Consistency
Workout Wednesday: Recovery Week
In my half-marathon training plan this week is for recovery. So after our longest walk yet Saturday this week's mileage dipped down. I'm really excited to be healthy just about a month into the program. I think cross-training is the key. Let's take a look at this past week's … [Read more...] about Workout Wednesday: Recovery Week
CoreBody Pilates Plus Grand Opening Event This Weekend!
I'm always sharing how much I love pilates. That's why I wanted to tell you about the grand opening event this weekend, March 15-16, at Corebody Pilates Plus in San Diego. There will be free classes, gifts and a special guest. You can go to the website and sign up for one of … [Read more...] about CoreBody Pilates Plus Grand Opening Event This Weekend!
Workout Wednesday: Personal Best
Since I started training for the San Diego Rock 'n' Roll Half Marathon I've been using the Runkeeper App to keep track of it. What I mean by it is route, time, splits and more. This is all in the free version! You can do even more in the paid version but I haven't … [Read more...] about Workout Wednesday: Personal Best