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Workout Wednesday

Workout Wednesday: Personal Best

KayLynn · March 12, 2014 · 2 Comments

  Since I started training for the San Diego Rock 'n' Roll Half Marathon I've been using the Runkeeper App to keep track of it.  What I mean by it is route, time, splits and more. This is all in the free version!  You can do even more in the paid version but I haven't … [Read more...] about Workout Wednesday: Personal Best

Filed Under: Fitness Tagged With: Workout Wednesday

Work Out Wednesday: Getting Chiseled!

KayLynn · March 5, 2014 · 1 Comment

After last year’s session with the 30 day shred (which lasted one day) I vowed never again to put myself through such pain in the name of fitness. Does getting fit mean excruciating pain when attempting to gracefully sit and pee? I feel like an 80 year old and want a grab bar and … [Read more...] about Work Out Wednesday: Getting Chiseled!

Filed Under: Fitness Tagged With: blogging, Workout Wednesday

Workout Wednesday: January 8

KayLynn · January 8, 2014 · 1 Comment

It feels good to return to a normal publishing calendar or at least what is considered normal here! I had a great week of physical activity but one of the challenges was I didn't make sure I remembered what each exercise was before taking the trainer-designed upper body workout … [Read more...] about Workout Wednesday: January 8

Filed Under: Fitness Tagged With: #fitness #exercise, Workout Wednesday

Workout Wednesday: November 20

KayLynn · November 20, 2013 · 2 Comments

The decision to publish my weekly physical activity was a good one.  It made me do a little extra yesterday.  Either that or guilt! As you'll see this week was not my best but it's one week; not the rest of my life. What I did This Week Again, I'll list the days I did no more … [Read more...] about Workout Wednesday: November 20

Filed Under: Fitness Tagged With: pilates, Workout Wednesday

Workout Wednesday – Inaugural Edition

KayLynn · November 13, 2013 · 7 Comments

You might have noticed in my weigh-in update yesterday I didn't mention exercise.  That's because I decided to break it out and join many others with a Workout Wednesday post. The downside is that I really don't look forward to exercise. There are so many other things I would … [Read more...] about Workout Wednesday – Inaugural Edition

Filed Under: Fitness Tagged With: #NaBloPoMo, Workout Wednesday

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