In my half-marathon training plan this week is for recovery. So after our longest walk yet Saturday this week’s mileage dipped down. I’m really excited to be healthy just about a month into the program. I think cross-training is the key.
Let’s take a look at this past week’s workouts.
What I Did This Week
Here’s my exercise summary for the past week.
Wednesday: Went to a mid-afternoon pilates class for the first time. It was supposed to level 1 but was harder than most 1.5 classes I’ve been too.
Thursday: Walked 4.1 miles at home with my husband. Our fastest mile was 16:04 which is a record!
Friday: Rest Day.
Saturday: Group training walk for the half-marathon. We walked 5.18 miles around a lake. Parking was horrible so I ended up walking alone the entire route. 🙁
Sunday: I went to the grand opening at Corebody Pilates Plus and took a free class. That’s a picture of the reformer above. It was tough. I think the description of pilates on steroids was right!
Monday: Walked 2 miles. It’s a recovery week so only two miles for both training walks!
Tuesday: Rest Day. Boy was I ready for it!
I do know it’s Thursday but wanted to get this out there. How did your fitness week go?