After last year’s session with the 30 day shred (which lasted one day) I vowed never again to put myself through such pain in the name of fitness. Does getting fit mean excruciating pain when attempting to gracefully sit and pee? I feel like an 80 year old and want a grab bar and … [Read more...] about Work Out Wednesday: Getting Chiseled!
Archives for March 2014
2014 Goals: Two Months In
It’s the start of a new month so I wanted to take a look back at the goals I set for this year otherwise known as the 14 for 2014. Here’s the current status. Health 1. Lose 30 pounds in 2014. I also set a mini goal of 10 pounds off in the first quarter. That means I have 3.6 … [Read more...] about 2014 Goals: Two Months In
Nutrisystem D Update: Week 5 #NSNation
It was so good to get back to the routine of healthy eating and following the Nutrisystem D plan. I especially couldn't wait to eat my favorite entree, Lasagne with Meat Sauce! I thought I would share more about the D part of the plan I'm on. It stands for Diabetes and is the … [Read more...] about Nutrisystem D Update: Week 5 #NSNation