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A Boomer's Life

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Kaia Fit

Looking Back at 2015

KayLynn · December 30, 2015 · 2 Comments

2015 is on it's last days.  I think a look back at where we've been helps plan for what's ahead to the extent we can control our lives.  My husband and I had things we could control like retirement savings and events that we couldn't like my company being acquired. Here's a … [Read more...] about Looking Back at 2015

Filed Under: Life Tagged With: 401K, Charlotte, Dream Dinners, employer, IRA, Italy, Kaia Fit, Nashville, Nutrisystem, weight gain

Tales From the Scale: Weekend Struggles

KayLynn · September 1, 2015 · 1 Comment

Structure is important in my weight loss journey.  During the week it's easy to plan workouts, snacks, and meals around the work day. In the past I could carry that through to the weekends but haven't been good at that since rejoining Weight Watchers.  I want to eat favorite … [Read more...] about Tales From the Scale: Weekend Struggles

Filed Under: Weigh-in Tagged With: Kaia Fit, weight loss, Weight Watchers

Tales from the Scales: Checking In

KayLynn · July 20, 2015 · 2 Comments

Posting has been limited the past couple of months.  I haven't really been on track since May's vacation.  I've had three business trips and two personal trips in that time. I backtrack whenever I travel and five trips in six weeks has predictably left me heavier and less fit. … [Read more...] about Tales from the Scales: Checking In

Filed Under: Weigh-in Tagged With: Kaia Fit

FiveThings Friday

KayLynn · February 13, 2015 · Leave a Comment

It's Friday the 13th!  Did you know the superstition about this day didn't start until the 19th century.  In other countries, it's Tuesday the 13th or Friday the 17th that are considered a day of bad luck. I'm wishing all of us a good luck day!  There's a lot to talk about today … [Read more...] about FiveThings Friday

Filed Under: General Tagged With: #VionicWalkabout, Kaia Fit, lunch crock, travel show

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