This is a couple of days late but we've been having internet problems. Today's my 20th wedding anniversary and we'll be celebrating tonight. I'll share more about that later this week. Food Plan Last week I spent four days away from home for a business trip to Nashville. I … [Read more...] about Tales from the Scale: A Reason to Celebrate
Kicking Up Cinco de Mayo with Avocados from Mexico
Cinco de Mayo is coming up and it's a great day to include one of my favorites, avocados from Mexico, on the menu. I first had avocado when arriving in San Diego courtesy of the US Navy many years ago and was convinced to try guacamole. It's been a favorite ever since! What … [Read more...] about Kicking Up Cinco de Mayo with Avocados from Mexico
Going to Italy!
Visiting Italy has been a dream of mine for years. I had hoped we could travel there with my mom and stepdad. Unfortunately, mom became too ill for such a strenuous sightseeing trip towards the end of her life and we didn't make it. Instead I took some of my inheritance last … [Read more...] about Going to Italy!
Tales from The Scale: Changing it Up
I haven't been following the Weight Watchers (WW) plan since early last year even though I continued to pay for meetings and weigh in weekly. I did this for three reasons: The accountability Great information The people - both the other attendees and the staff Since … [Read more...] about Tales from The Scale: Changing it Up
Five Things Friday
Today is the day we empty-nesters lose that distinction for a few months. My youngest son is moving back from Florida and staying with us a few months while looking for a place and building a nest egg. He is a firefighter and has a new job so no worries there. We just have to … [Read more...] about Five Things Friday