In my half-marathon training plan this week is for recovery. So after our longest walk yet Saturday this week's mileage dipped down. I'm really excited to be healthy just about a month into the program. I think cross-training is the key. Let's take a look at this past week's … [Read more...] about Workout Wednesday: Recovery Week
Nutrisystem D Update: Week 7 #NSNATION
This past week on Nutrisystem D plan was the hardest yet for me. We ate out more than we have and because I didn't get to the grocery store last weekend I was limited in my vegetable options. Many of my meals included canned green beans! We did get there yesterday and I bought … [Read more...] about Nutrisystem D Update: Week 7 #NSNATION
CoreBody Pilates Plus Grand Opening Event This Weekend!
I'm always sharing how much I love pilates. That's why I wanted to tell you about the grand opening event this weekend, March 15-16, at Corebody Pilates Plus in San Diego. There will be free classes, gifts and a special guest. You can go to the website and sign up for one of … [Read more...] about CoreBody Pilates Plus Grand Opening Event This Weekend!
Workout Wednesday: Personal Best
Since I started training for the San Diego Rock 'n' Roll Half Marathon I've been using the Runkeeper App to keep track of it. What I mean by it is route, time, splits and more. This is all in the free version! You can do even more in the paid version but I haven't … [Read more...] about Workout Wednesday: Personal Best
Nutrisystem D Update: Week 6 #NSNation
Remember I told you that Nutrisystem D is more than shelf-stable and frozen food. I supplement them with lots of fresh veggies, fruit and lean proteins. That bag of organic power greens in the picture above is one of my new food finds from Trader Joe's. I steam them and add to … [Read more...] about Nutrisystem D Update: Week 6 #NSNation