This will be the last week I attend Weight Watchers meetings on Monday. I don’t like worrying about eating out on the weekend (due to salt; not overindulging). Plus, it’s a big interruption in the work day.
My new meeting day will be Saturday. Regardless of worrying about the salt, I did have a loss of 1.4 pounds this week. That means the grand total is….
Total Loss: 6.0 Pounds
Victories and Challenges: We ate at Macaroni Grill Saturday evening and I counted every last bite including that awesome bread! I selected one of their low calorie menu items, Pollo Caprese, that still managed to have 22 grams of fat!
The big challenge was exercise. I had some back pain after walking so had to back off. That and rain did me in and I didn’t come close to my goal of 8 exercise points.
Tracking and Healthy Checks: Tracking is essential for me and I kept it up the entire week. Oil is still the challenge in terms of healthy check but I’m getting better.
Next week: I plan to get the Xbox setup and try one of the exercise games. I think it could be fun.
What’s your victory and challenge this week?