If you noticed there haven't been new posts recently there's a very good reason. My husband and I spent last week relaxing with sand, sun and surf in Cancun. Taking time off work is something that Americans don't do enough. That puritan work ethic which makes us uniquely … [Read more...] about Take a Vacation…For Your Health!
Diabetes Type 2 Risk Factors
Type 2 diabetes is the most common form of the disease impacting millions of Americans. This disease means the body doesn't know how to use the insulin it produces or it doesn't make enough. Diabetes Type 2 Risk Factors You learned last week that many of my close family … [Read more...] about Diabetes Type 2 Risk Factors
Weekly Chronicles: Best of the Web Thanksgiving Edition
This is a new feature I plan to run wrapping up the week and sharing some of the great articles I find around the web. This weekend I'm in Tennessee spending a few days with my grandson and daughter-in-law. Although it's been a tough year with the loss of my mother and my … [Read more...] about Weekly Chronicles: Best of the Web Thanksgiving Edition
Happy Thanksgiving!
Today is my favorite American holiday, Thanksgiving. For many of us it means family whether we're having a traditional holiday meal like that in the picture or not. I'll be traveling most of the day to spend a few days with my grandson and his mom. But my thoughts will be … [Read more...] about Happy Thanksgiving!
13 Tips to Stick to Your Diet This Thankgiving
The big Thanksgiving feast is almost here and that means lots and lots of food. Turkey and dressing, stuffing, green bean casserole and pumpkin pie. It all sounds so good, and it is, but you’ve been on a diet; you’re losing weight and seeing some great results. Are you afraid … [Read more...] about 13 Tips to Stick to Your Diet This Thankgiving