The last few months my weight has plateaued and I'm looking for ways to break through the barrier. One of the things I've been mulling is cutting down on carbohydrates. At the very least it should help with my blood sugar levels. That's why I was intrigued when I heard about … [Read more...] about The Dukan Diet and Weight Loss Coaching
Weight Loss Plans
13 Tips to Stick to Your Diet This Thankgiving
The big Thanksgiving feast is almost here and that means lots and lots of food. Turkey and dressing, stuffing, green bean casserole and pumpkin pie. It all sounds so good, and it is, but you’ve been on a diet; you’re losing weight and seeing some great results. Are you afraid … [Read more...] about 13 Tips to Stick to Your Diet This Thankgiving