At my Weight Watchers meeting Saturday we talked about the power of anchors. We don't mean the ones that are used in the ocean, but rather a token or symbol that keeps you on track when faced with something difficult. It was suggested the best anchors are those that remind us … [Read more...] about Tales from the Scale: Do You Have an Anchor?
Weekly Chronicles: Maya Angelou Edition
This week the world lost one of our greatest poets, authors and women with the passing of Maya Angelou. She has so many well-known quotes but this is one my favorite at this point in my life. My journey to the best health I can have has encountered defeats, but I take to heart … [Read more...] about Weekly Chronicles: Maya Angelou Edition
Three Things Friday
I know this should be a Five Things Friday post but I've been so busy this week taking care of household duties before and after work while my husband is away on a trip that I don't have time to think about other things. I do want to remind you to enter the giveaway for a 2-DVD … [Read more...] about Three Things Friday
Purina One 28 Day Challenge: Update 2
This article was originally published at Two Savvy Sisters which is no longer active. After meeting Annabelle and Buster, last week's Purina One 28 Day Challenge update focused on Buster. So it's Annabelle's turn to get some fame. Annabelle is the young cat in our household … [Read more...] about Purina One 28 Day Challenge: Update 2
Workout Wednesday: A Virtual Race
When you live in a large city, most organized races are crowded. The New Year's 5K I did ended up being a 10K because of the round-trip distance to parking. That's why I was excited to learn about virtual races. Losing Weight and Having Fun introduced me to virtual races with … [Read more...] about Workout Wednesday: A Virtual Race