It may appear that I haven't been adding new content but that's not the case. I've kept journals of most of our trips over the past decade plus and have started adding them here. The first one completed is our 13 night 2005 cruise on Grandeur of the Seas which included a stop … [Read more...] about What’s New This Week
Fitbloggin ’15: California Avocado Commission Lunch
The California Avocado Commission was a sponsor of Fitbloggin' 15. They hosted a is was a limited attendance lunch on Saturday that I signed up for in advance. It was held at Euclid Hall Bar & Kitchen, a Chef Jennifer Jasinski restaurant about 1/2 mile away from the hotel. … [Read more...] about Fitbloggin ’15: California Avocado Commission Lunch
FitBloggin’ 15: Saturday
All too soon the alarm went off and it was Day 3 of Fitbloggin' 15. Denise and I met at 6 am for a 3 mile walk in Downtown Denver. The river walk was still pretty wet from the rain the previous days. Downtown is so beautiful. The art piece above is by the Denver Public … [Read more...] about FitBloggin’ 15: Saturday
Tales From the Scale: Summer Heat
It's been unusually humid here in Southern California for the past couple of weeks. Thankfully yesterday felt much better even though the temperature was still high. Dry heat is SO much better! I'm back on track and it feels good to be living a healthy lifestyle. Food Plan I … [Read more...] about Tales From the Scale: Summer Heat
Tales from the Scales: Checking In
Posting has been limited the past couple of months. I haven't really been on track since May's vacation. I've had three business trips and two personal trips in that time. I backtrack whenever I travel and five trips in six weeks has predictably left me heavier and less fit. … [Read more...] about Tales from the Scales: Checking In