I've been attending Pilates reformer level 1 classes for about eight weeks now and the work is starting to reflect in my appearance. This past week many friends and co-workers commented on my smaller, fitter size. At times I probably sound like a Pilates evangelist when sharing … [Read more...] about 5 Things I Love and Hate About Pilates
Archives for May 2013
Join Me Sunday at Warrior Pose Book Event
Sunday evening I'm attending the Warrior Pose: How Yoga Saved My Life book event in San Diego and it would be great if you could join me....virtually! The event is being livestreamed on Health Geek TV (who knew it existed?) at 6:30 pm pacific time May 5th. I've started reading … [Read more...] about Join Me Sunday at Warrior Pose Book Event