It's another Monday and that means time for another menu plan. Recap Our plan was thrown off a bit because I didn't know ahead of time which nights my son and his girlfriend visiting from Florida would be dining with us or one of the other sets of parents. It was no problem … [Read more...] about Menu Plan Monday: March 4-10
Weekly Chronicles: Spring Fever Edition
Temperatures were in the 80's the past couple of days and everyone was enjoying the taste of Spring. Unfortunately, the Santa Ana ended and we're back in the 60's this week. From speaking with my family who got hit by two blizzards in the past two weeks, they're ready for it … [Read more...] about Weekly Chronicles: Spring Fever Edition
Betting on Weight Loss
Isn’t it great to be a winner! In January I joined the Fitfluential DietBet game with a $25 entry fee. All I had to do to get back at least that amount was lose 4% of my body weight before the game ended February 17th. It was a tough challenge because I’m losing but slow and … [Read more...] about Betting on Weight Loss
Tales from the Scale: Week 6
The meeting topic last week was about fueling activity. We learned foods to eat that help keep energy levels up all day. The advice was to use power foods in this quest. Power foods for those that aren't versed in Weight Watchers language are primarily vegetables, fruits, lean … [Read more...] about Tales from the Scale: Week 6
Menu Plan Monday: February 25-March 2
Where did last week go? When I was typing the title it was surprising to realize March starts this week. Are you ready for spring? Recap Feb. 19-24 Monday: Dinner out at Souplantation This is one of our favorite places for a tasty, casual dinner out. We can build our salads … [Read more...] about Menu Plan Monday: February 25-March 2